About Point Cook Remedial Massage: Expert Pain Relief & Wellness Solutions
Personalized Pain Relief & Wellness Solutions for Chronic Discomfort, Sports Injuries, and Stress
About Anthony – your experienced remedial masage therapist
I came to this profession after leaving the corporate IT/Telco sector. Through my personal experience with chronic pain, I discovered how to help the body recover and function optimally through remedial massage techniques.
I use modern neuroscience and remedial massage techniques to investigate the root causes of pain and dysfunction in the body. Looking for restriction in muscle groups of a joint affecting its proper function.
Removing the restriction allows the other muscles to work their way out of dysfunction.
Graduating my diploma of remedial massage in 2019 left me hungry to learn more and led me to do further study in Muscle Energy Techniques, Dry Needling, and Neuromuscular cupping Therapy.
I have also studied manual techniques for non discriminate low back pain, Frozen shoulder, peripheral neuropathy (tingling fron neck to fingers), hip and leg dysfunction, and Runners knee to name a minor few.
I am sure we can work together on tailoring a treatment that will work for you.
When I am not helping people on the table I enjoy training and instructing as Sensei with Dave Franklin Martial Arts – ChoWaRyu Jiujitsu where I have achieved my Sandan grading or 3rd dan black belt.
Our Massage Services
Each treatment is specifically tailored to the individual based on your assessment on the day and prior history. Therefore, there is no one treatment used for any session.
Instead a usual session can consist of any number of techniques that may include:
1. Remedial massage
Remedial massage is a specialized therapeutic technique designed to treat chronic pain, musculoskeletal issues, and soft tissue injuries, providing effective pain relief and improved mobility.
It combines various techniques such as deep tissue work, stretching, and joint mobilization to alleviate pain, improve circulation, and enhance overall physical function.
This targeted approach not only addresses specific problems but also promotes relaxation and can help with a range of conditions from chronic pain to sports injuries, tailoring the treatment to each individual’s needs.
2. Deep Tissue Massage
Deep tissue massage is a therapeutic technique that uses firm pressure and slow strokes to reach the deeper layers of muscles and connective tissues. It’s primarily aimed at relieving chronic pain, tension, and stiffness, often associated with injuries or muscle overuse. This type of massage helps break up scar tissue and improve blood flow, promoting healing and relaxation.
3. Swedish Massage
Swedish massage, often called a classic massage, is a gentle technique designed to promote relaxation and relieve muscle tension. It uses long strokes, kneading, and circular movements to improve circulation and flexibility, making it ideal for those seeking a soothing experience. This type of massage is suitable for anyone looking to unwind or alleviate stress from daily activities.
4. Sports Massage
Sports massage is a specialized form of massage therapy designed to help athletes and active individuals. It focuses on manipulating soft tissues to prevent injuries, enhance performance, and aid recovery from physical activity. Techniques used in sports massage can include deep tissue work, stretching, and targeted pressure on specific muscle groups to relieve tension and improve flexibility.
5. Trigger Point Therapy Massage
Trigger point therapy massage is a specialized technique that focuses on identifying and treating specific areas of muscle tension or “knots” called trigger points. By applying targeted pressure to these points, the therapist aims to release muscle tightness, alleviate pain, and improve overall muscle function. This type of massage can help with chronic pain, muscle injuries, and tension-related issues
What to expect?
I am a soft tissue therapist. I specialize in treating chronic pain and musculoskeletal dysfunction through targeted remedial massage techniques, designed to alleviate aches and improve daily function. I take the time to listen and help you move easier through your day.
My passion is about resolving your chronic pain patterns. A usual session with me will involve two conversations. The first is to hear from you about what is going on and how it affects your day.
The second is with your body, using palpation and testing to see what might be contributing to what you are experiencing. Then we will treat and coach those muscle patterns to relax and allow you to get on with doing what you want to do.
Benefits of Regular Massage Therapy
Regular remedial massage therapy provides numerous benefits for physical health and mental well-being, especially in managing chronic pain, sports injuries, and stress relief.
Here’s a brief overview of the advantages of incorporating regular remedial massage therapy into your wellness routine:
Physical Health
- Pain relief and management, especially for chronic conditions
- Improved circulation and lymphatic flow
- Enhanced muscle flexibility and range of motion
- Faster recovery from injuries and physical exertion
- Boosted immune system function
Mental and Emotional Well-being
- Reduced stress and anxiety levels
- Improved sleep quality
- Alleviation of symptoms of depression
- Enhanced mental clarity and focus
Overall Wellness
- Lowered blood pressure
- Better posture
- Increased energy levels
- Improved overall quality of life
Regular massage sessions can help maintain these benefits over time, allowing your body to adapt and respond more effectively to the therapeutic effects. While the frequency of massages may vary depending on individual needs and goals, incorporating massage therapy into your routine can contribute significantly to your overall health and well-being.
Where do I offer treatment?
I have lived in Point Cook for the last 13 years and have provided remedial massage treatment to many locals, including residents of Avington Lifestyle Village.
Recently, I chose to relocate my practice to a room at Platinum Fitness Centre in Hoppers Crossing to provide my service to a larger area in the Wyndham district.
Conveniently located near Point Cook, Williams Landing, Tarneit, Werribee, Hoppers Crossing, and surrounding areas, I offer expert remedial massage and chronic pain relief services.
Our Mission & Vision
My Mission: To enable and assist clients with better movement to promote a happier state of well being.
My Vision: Providing a welcoming, safe and non-judgmental environment to help people reduce their aches, pains and stress. To inspire proactive approaches to health and wellness through regular remedial massage therapy and chronic pain management solutions.
What Do We Value?
Frequently Asked Questions
What can I expect for a first time treatment?
Your first time booking in is always an exciting time. We can investigate what are the root causes contributing to what you are experiencing.
Your massage therapist should require you to fill out a health history form. They may also ask more in-depth questions to establish which areas you would like focused on, or if there are any specific conditions needing to be addressed. It is important to list all health concerns and medication so that your therapist can adapt your session to your specific needs without causing any harm. It is also important to specify any allergies so that your therapist may adjust the oil or cream being used during your visit.
First Piece of Advice – SPEAK UP
Why is speaking up so important? This is YOUR session – and the experience all yours. Your therapist wants you to enjoy every minute and benefit as much as possible from the time you spend with them. If you would like anything changed – the pressure, areas worked, position, temperature, music, etc… speak up! You will not hurt your therapists’ feelings by asking for something that will make you feel more comfortable.
When should I avoid getting a massage?
In general, there are a few conditions that would prevent you from getting a massage. Of course, do not schedule an appointment if you are feeling unwell, have a fever, cold, or a skin condition that is contagious. The first trimester of pregnancy is generally considered off-limits for massage, as are active chemotherapy or other intensive medical treatments. If you have a serious medical condition and you are unsure if a massage would be safe for you, massage therapists will recommend that you speak with your primary care provider to get approval first.
Do you talk during a massage?
This is entirely up to you. It is your time on the table. Many enjoy a chat whilst they get treatment. Also the way I treat is very interactive, so there is a lot of checking in with you and instruction on movement.
However, if it is a relax or therapeutic massage we can dispense with a lot of that and just put on some chill vibes and go with the flow.
Your call, it’s your session.
How much time should I book for a massage?
This is always an interesting one.
First time treatment should always be an hour, to allow time for assessment, testing and treatment. Then we formulate a plan for any futher treatment if required.
A general rule of thumb is that I would allow 1 hour for multiple areas that are causing complaint. That way we can treat all the underlying issues.
A follow up treatment might only be 45 minutes because we got the initial stuff out of the way.
A targeted treatment is 30 minutes and really only for treating one specific area. Like neck or shoulder or leg.
Do not be the one to book 30 minutes and then ask to have neck, shoulder, lower back and hip s done. It just isn’t possible.
Some clients value their time on the table and will book 90 minutes on the table for either a whole host of things going on or full body restorative treatment allowing time for most of the major muscle groups.
What should I wear to a massage?
You will only ever be asked to disrobe to a level that is comfortable for yourself and is practicle for treatment.
There is no need to remove lower garments for example if we are just working upper body.
I will also factor in personal comfort and cultural considerations whilst on the table.
At all times you will be appropriately draped and only the body area that is being worked on will be temporarily uncovered. Then covered as we move to the next area.
Underwear must be worn at all times!!
A massage session is no time to go commando. It may be comforatble for you, but not the therapist. There is also the hygeine factor to consider.
Special Treatment:
Sometimes we may do a session that involves “functional cupping” which is movement with cups on. Or Percussion range of motion. For these more “active” sessions I would recommend wearing a pair of comfortable shorts and the ladies perhaps a sports bra or crop top.
How often should I get a massage?
The short answer is as often as you like, or finances allow.
The reality is depending upon your goals.
If you are booking in to get a chronic pain condition under control then I would expect an initial consult followed by two follow ups over the course of three weeks. By three treatments we should have made good inroads into making you feel better and can push the next appointment out to four weeks, depending on your body response. After this I usually see my clients once a month or 6-8 weeks depending on their needs and preferences.
How do I book an appointment?
Booking an appointment with PCRMT is easy! It is best to book online via the website. You will see a live calendar showing my free appointments available. I do tend to be quite busy and cant always answer calls so please make sure you leave a message with your name and I will call you back as soon as I can. Please note that if you do not leave a message I will not return your call. You can also send me a text message. Let me know who you are and when you would like an appointment and I will let you know whats available.
Ive tried calling but there is no answer?
I’m sorry! Please note that I am only one person and I am generally very busy. Im often massaging all day and if im not massaging im having a quick toilet or meal break! Please leave me a voicemail or send me a text if you would like a call back. Sometimes at the end of the day I find up to a dozen missed calls and i simply do not have time to call every single one back. So unless you leave a message your call will not be returned. Available appointments can be seen on the online booking. If you dont see any it means I am booked out.
How can I pay for my appointment?
We offer cash, card or pay id on the day. A lot of our clients like to prepay their treatment in advance. If you would like this option, discuss with us to set up a prepay account.
Health care rebates are available on all Remedial treatments and our provider numbers will be clearly printed on your invoice after treatment. You can then go online or use your app to claim your rebate.